Now Live on Purpose! . Caitriona Reed and Michele Benzamin-Miki . The Five Changes Process Podcasts

18 Ways Meditation Will Change Your Life

18ways_meditationHere are 18 ways that meditation can help you. There’s more ! A lot more, actually. This list forms the basis of an upcoming class I will be doing.

This list of 18  is the ‘Why’. The ‘What’ and the ‘How’ will be covered in the upcoming class. Note: The class will be a teleseminar, so you can attend regardless of whether or not you are in Southern California. All you need is a telephone and a commitment to start putting the tools you will learn over the course of the six-week class into practice. Join our list to be sure you receive registration info.

For information on the class Click Here

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