If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, but are fixated on arriving there, without really knowing where you are right now, you cannot fully know the steps you must take. To pursue your dreams and goals, AND to live fully in the present, THAT is key. Caitriona Reed
Monthly Archive for December, 2009
Michele Benzamin-Miki speaks about her own experience of meditation as a vehicle towards clarity, joy, focus, and stability, and tells a story about walking meditation.
Caitriona Reed speaks of the unconscious mind as everything you are not currently aware of. How do you get to access what you’re not conscious of?
How do suggestion and hypnosis and NLP and invoke transformation at the deepest level to change deep seated conditioning and habits.

