Podcasts from Manzanita Village: Caitriona Reed and Michele Benzamin-Miki
What’s exciting to me now is how all the skills derived from my work as a hypnotherapist, and NLP trainer, complement my meditation teaching and practice. There is a relationship between goals and the goal-less state, and understanding that relationship gives you a bigger vision and a clearer view.
More than just removing obstacles, you become the change…
Michele Benzamin-Miki on Integrated Meditation and Personal Change [4:09m]: Play Now | Play in Popup | Download
If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, but are fixated on arriving there, without really knowing where you are right now, you cannot fully know the steps you must take. To pursue your dreams and goals, AND to live fully in the present, THAT is key. Caitriona Reed
Michele Benzamin-Miki speaks about her own experience of meditation as a vehicle towards clarity, joy, focus, and stability, and tells a story about walking meditation.
Caitriona Reed speaks of the unconscious mind as everything you are not currently aware of. How do you get to access what you’re not conscious of?
How do suggestion and hypnosis and NLP and invoke transformation at the deepest level to change deep seated conditioning and habits.
